The theory of the mind is an app where you can have access to all the contents about anxiety and its treatment. Blogs, videos, exercises and audios. All in a pleasant and flexible format, so you can understand and treat your anxiety better.
You will also have the possibility to contact other nearby users to be able to receive support in the worst moments.
Main contents:
CHANNEL AMADAG TV.
A selection of the best video tutorials on anxiety.
PODCAST LTDM
Podcast selected with thematic about anxiety. Guests of category ...
BLOG AMADAG
AMADAG blog written by the therapists of the center attending to your suggestions.
BLOG LTDM
More content on personal growth and emotional intelligence, hand in hand with our sister blog.
CHAT WITH NEARBY USERS.
If you register you have the possibility to contact other users of the APP.
MINFULNESS EXERCISES
Audios to relax and learn techniques of relaxation, breathing, and meditation.
Cambio en las secciones.
