Do you want to lose weight with health benefits, but are tired of constantly breaking down?
The keto diet is perfect for you because it gives you fast results without feeling hungry, thanks to the production of energy from your fat. Our keto is approved by doctors.
Over 1000 personalized low carb recipes CUSTOMIZED FOR YOUR GOALS, full feedback, peer-to-peer communication, workouts and water trackers, all in one app.
This application has a special approach to a diet with a safe amount of vegetables and will help you get rid of body fat quickly and not waste time on planning and complex calculations. Simple recipes that are balanced according to your personal BJU. We will bring you to your goal easily and comfortably!
The KETO#1 app was developed by nutritionist and low-carbohydrate nutrition expert Irina Nikashina. The personal menu is based on the smart keto methodology, on which more than 10,000 people have lost weight, normalized blood sugar, and saved on medications. KETO ACCORDING TO THIS METHOD IS APPROVED BY DOCTORS, AS THE DIET INCLUDES A LARGE NUMBER OF VEGETABLES.
How will you reach your goal with KETO #1?
-Fill out a questionnaire of 15 questions, on the basis of which the protein norm and your BJU will be individually calculated for you.
- After filling out the questionnaire, in the menu section you will have access to more than 400 recipes from a variety of products, indicating the weight of each ingredient.
- When eating from a personal menu, you can study low-carb nutrition information directly in the application. Useful video tips that will fully answer all your questions.
- Every month you will refill the questionnaire and your personal menu will be adjusted depending on the new parameters and goals.
- You will have a private chat with a specialist where you can ask unlimited questions, get support and solve problems
- You will have access to protocols for dietary supplements and personal adjustments of dosages by assistants
-You can ask questions to the founder of the service on live broadcasts. Each broadcast is a lecture on low-carbohydrate nutrition and health, motivation to continue the diet.
- A separate chat community with like-minded people who willingly support each other and share their motivating results.
- When you come to your ideal weight, you will have access to competent carbohydrate loading, calculated for you personally and at the right time.
Install KETO#1 now and start your journey to slimness, health and youth with individual support from professionals.
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