Quick Calm lowers your energy from your crown to your tailbone.
Quick Energy raises your energy from your tailbone to your crown and includes movement exercises.
Principles are a text description of methods and ideas.
Chakra Sparkle actives one random chakra at a time.
the Grand Tour moves energy from tailbone to crown and has mind movement vectors.
The numbered chakra buttons on the right balance and align an individual chakra.
Better voice.
