借助Empty Hands Academy應用程序，您可以在教練/教練的幫助下開始跟踪您的訓練和進餐，測量結果並實現武術和健身目標。立即下載該應用程序！並確保查看我們的網站：emptyhandsacademy.com
We’ve made some exciting upgrades to the Apple Watch App powered by Trainerize that will make it easier for clients to train on the go! Now, clients can leave their phones behind and be able to start and track any workout (regular, circuit, and interval), including three new cardio activities, swimming, dancing, and HIIT, directly from their watch!
As always, we've also made some back-end upgrades and bug fixes to make your experience even better.
![計步器 [記錄步數、距離計算、卡路里計算]](https://www.ycd2d.com/uploadfile/image/gx/c4/nsrz4ohhw4h.png)
