Dengan App Academy Empty Hands, anda boleh mula menjejaki latihan dan makanan anda, mengukur keputusan, dan mencapai matlamat bela diri dan kecergasan anda, semuanya dengan bantuan pengajar / jurulatih anda. Muat turun aplikasi hari ini! Dan pastikan anda menyemak laman web kami di: emptyhandsacademy.com
We’ve made some exciting upgrades to the Apple Watch App powered by Trainerize that will make it easier for clients to train on the go! Now, clients can leave their phones behind and be able to start and track any workout (regular, circuit, and interval), including three new cardio activities, swimming, dancing, and HIIT, directly from their watch!
As always, we've also made some back-end upgrades and bug fixes to make your experience even better.
![Pedometer [Step Counter]](https://www.ycd2d.com/uploadfile/image/al/7f/1s4ymngwj5n.png)
