Empty Hands Academyアプリを使用すると、インストラクター/トレーナーの助けを借りて、トレーニングと食事の追跡、結果の測定、武道とフィットネスの目標の達成を開始できます。今日からアプリをダウンロードしてください！そして、空のウェブサイト：emptyhandsacademy.comをチェックしてください。
We’ve made some exciting upgrades to the Apple Watch App powered by Trainerize that will make it easier for clients to train on the go! Now, clients can leave their phones behind and be able to start and track any workout (regular, circuit, and interval), including three new cardio activities, swimming, dancing, and HIIT, directly from their watch!
As always, we've also made some back-end upgrades and bug fixes to make your experience even better.
![歩数計 [歩数の記録、距離計算、カロリー計算]](https://www.ycd2d.com/uploadfile/image/kh/4c/fe1nhljfxww.png)
