借助Empty Hands Academy应用程序，您可以在教练/教练的帮助下开始跟踪您的训练和进餐，测量结果并实现武术和健身目标。立即下载该应用程序！并确保查看我们的网站：emptyhandsacademy.com
We’ve made some exciting upgrades to the Apple Watch App powered by Trainerize that will make it easier for clients to train on the go! Now, clients can leave their phones behind and be able to start and track any workout (regular, circuit, and interval), including three new cardio activities, swimming, dancing, and HIIT, directly from their watch!
As always, we've also made some back-end upgrades and bug fixes to make your experience even better.
